Happy New Year!

Jennifer Allen combines her knowledge of many mind-body-spirit practices to help relieve physical and mental stresses. Whether you are looking for a way to peel off the tension from your day – or whether you’re interested in a deeper exploration of change or transformation, all are welcome.

You can go to the information page to learn more about the services offered plus rates and hours.

Jennifer moved to Urbana-Champaign, IL after living in New York City for 17 years as a professional contemporary dancer. Jennifer is an Illinois state licensed massage therapist (#227 007890), a certified practitioner and teacher of Zero Balancing and a graduate of The Urbana School for the Alexander Technique run by Joan & Alex Murray. Trained at Integral Yoga in NYC, Jennifer also teaches private yoga lessons as well as Meditation and Vinyasa-influenced yoga classes at The Living Yoga Center and UIUC’s Campus Recreation Center.

For therapists interested in learning Zero Balancing, she has set her Zero Balancing Teaching Schedule for 2013. 25 CEU’s are available for licensed bodyworkers and there are discounts available for signing up in advance.

Jennifer Allen Therapies has a presence on Facebook now. The Facebook page will have the most current information about services, classes and community offerings. If you use Facebook, please visit and give the page a LIKE!

Many blessings and I hope to see you soon,
xo Jennifer