Welcome To Your Inner Warmth…

Jennifer Allen
combines her knowledge of many mind-body-spirit practices to help relieve physical and mental stresses. Whether you are looking for a way to peel off the tension from your day – or whether you’re interested in a deeper exploration of change or transformation, all are welcome.

You can go to the information page to learn more about the services offered plus rates and hours.  Releasing tension and stress always make a great gift in the holiday season, learn how to purchase a Gift Certificate here.


For therapists interested in learning Zero Balancing, go here for 2015’s  Zero Balancing Teaching Schedule. 25 CEU’s are available for licensed bodyworkers and there are discounts available for signing up in advance. She has added a new advanced class to her teaching repertoire – Alchemy of Touch! This class teaches how to work in higher energy fields. How to go deeper by working with heightened vibration. Alchemy of Touch becomes the missing link to enhancing and empowering your ZB practice.  ZB I and ZB II are pre-requisites for taking Alchemy of Touch.


Jennifer moved to Urbana-Champaign, IL after living in New York City for 17 years as a professional contemporary dancer. Jennifer is an Illinois state licensed massage therapist (#227 007890), a certified practitioner and teacher of Zero Balancing and a graduate of The Urbana School for the Alexander Technique run by Joan & Alex Murray. Trained at Integral Yoga in NYC, Jennifer also teaches private yoga lessons and leads meditative offerings free to the community at The Living Yoga Center.

You can schedule appointments online or on our Facebook page, as well as find the most current information about services, classes and community offerings – just LIKE us!

Many blessings and I hope to see you soon,