Welcome…

Spring is Coming!


Jennifer Allen
combines her knowledge of many mind-body-spirit practices to help relieve physical and mental stresses. Whether you are looking for a way to peel off the tension from your day – or whether you’re interested in a deeper exploration of change or transformation, all are welcome.

You can go to the information page to learn more about the services offered plus rates and hours. Releasing tension and stress always make a great gift, learn how to purchase a Gift Certificate here.

For therapists interested in learning Zero Balancing, go here for 2014′s  Zero Balancing Teaching Schedule. 25 CEU’s are available for licensed bodyworkers and there are discounts available for signing up in advance. She has added a new class to her teaching repertoire – Freely Moveable Joints! This class expands the basic ZB protocol, where you learn new tools for working with many of the smaller joints: the shoulder, elbow, wrist, knees, jaw etc.  ZB I and ZB II are pre-requisites for taking Freely Moveable Joints.

Jennifer moved to Urbana-Champaign, IL after living in New York City for 17 years as a professional contemporary dancer. Jennifer is an Illinois state licensed massage therapist (#227 007890), a certified practitioner and teacher of Zero Balancing and a graduate of The Urbana School for the Alexander Technique run by Joan & Alex Murray. Trained at Integral Yoga in NYC, Jennifer also teaches private yoga lessons as well as Meditation and Vinyasa-influenced yoga classes at The Living Yoga Center.

You can schedule appointments online or on our Facebook page, as well as find the most current information about services, classes and community offerings – just LIKE us!

Many blessings and I hope to see you soon,
xo Jennifer