Welcome…
May 30, 2012
Summer Seems Here
As the days heat up (already!) and people start to take their summer vacations, my services will be reduced for the summer months and there will be some weeks I’m Closed so I can go visit my family. All that info is below.
Some exciting new offerings coming up:
I will be singing kirtan at Amara’s 3rd Anniversary party Sunday, June 3 at 5:30p, it’s FREE and open to all. Second, I will be contributing to The Living Yoga Center’s new schedule offering Satsang the second Friday of every month at 7:30p, the first night will be June 8th. Satsang literally means “association with Truth.” This definition of the word satsang encompasses a two-fold process: inner satsang and outer satsang. The inner satsang is contemplation on the Truth and the outer satsang consists of reading the texts of sacred teachings and associating with like-minded individuals. There will be readings, chanting and meditation. The class is donation based and open to all levels. If you’re curious – please stop by!
I just finished teaching a Core 2 Zero Balancing class to a lovely group of students up in Madison, WI with one of my co-teacher’s-in-training Efrat Livny. A big thank YOU to Efrat for setting up the class and corralling such a great group! I’m looking forward to sharing this work with local bodyworkers in C-U and will be setting up a Core 1 class in September, specific dates coming soon.
Take care in the heat and I hope to see you soon,
xo Jennifer
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Jennifer Allen combines her knowledge of many mind-body-spirit practices to help relieve physical and mental stresses. Whether you are looking for a way to peel off the tension from your day – or whether you’re interested in a deeper exploration of change or transformation, all are welcome.
Jennifer moved to Urbana-Champaign, IL after living in New York City for 17 years as a professional contemporary dancer. Trained at Integral Yoga in NYC, Jennifer teaches private yoga lessons as well as Meditation and Vinyasa-influenced yoga classes at UIUC’s Campus Recreation Center. Jennifer is an Illinois state licensed massage therapist (#227 007890), a certified practitioner and teacher of Zero Balancing and a graduate of The Urbana School for the Alexander Technique run by Joan & Alex Murray.
Testimonials
“Jennifer Allen makes you feel awesome!” – M.N.
“This work is amazing — grounding, freeing and transformative. I am especially grateful to experience the connection of more fluid and dynamic physical movement with the sense of expansive possibilities and growth in my mind and emotional being.” – L.M.
Contact
email: jenniferisgraceful@gmail.com
phone: 217.721.6813
Gift Certificates are available, and make great gifts for friends, family, and colleagues.
Summer Hours of Operation:
Tuesday: 9am – 7pm
Wednesday: 9am – 4pm
Thursday: 9am – 7pm
Closures
June 19-23
June 27-July 9
July 24-August 6
August 14-16
Rates
Student:
$40 for 60 min. – $60 for 90 min.
Non-student:
$60 for 60 min. – $80 for 90 min.
Alexander Technique:
$40/individual lesson or
$120/4 lessons, meeting weekly
I accept cash, personal check, or Visa/Mastercard.
Lateness
Please arrive a few minutes prior to your appointment time to account for possible travel delays.
Cancellations
Please allow 24 hours for cancellations. If you must miss a scheduled appointment, and we are able to re-schedule you within one week, there is no charge. If the missed appointment is not re-scheduled within one week, I reserve the right to expect full payment for the late cancellation.
