Welcome…

Jennifer Allen combines her knowledge of many body-mind-spirit practices to help relieve physical and mental stresses. Whether you are looking for a way to peel off the tension from your day – or whether you’re interested in a deeper exploration of change or transformation, all are welcome.

The information tab has rates, services and contact information. If you are a new patient, contact Jennifer to discuss what service may be best for you.

New!

Jennifer is starting to offer Zero Balancing classes again. CEs are available for Massage Therapists, Acupuncturists, Physical Therapists, Occupational Therapists. Introduction to Zero Balancing, a 1-day, (6hr) class will be held August 3, 2024. Check it out.

Jennifer Allen, L.Ac has been in private practice in Urbana-Champaign, IL since 2007. As a graduate of The Academy for Five Element Acupuncture  and a certified practitioner and teacher of Zero Balancing, her sessions incorporate herbal medicine and hands-on acupressure therapy informed by theories of classical acupuncture. Numerous body/mind/spirit practices have informed her life’s work. For 17 years she was a professional contemporary dancer in New York City, then she trained as an Alexander Technique teacher (graduate of The Urbana School for the Alexander Technique which was run by Joan & Alex Murray) and in Yoga (at Integral Yoga in NYC). All of which give Jennifer a unique perspective on health, healing, and ways to be more fully present in your life.