Jennifer Allen combines her knowledge of many mind-body-spirit practices to help relieve physical and mental stresses. Whether you are looking for a way to peel off the tension from your day – or whether you’re interested in a deeper exploration of change or transformation, all are welcome.

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Jennifer Allen, L.Ac has been in private practice in Urbana-Champaign, IL since 2007. As a graduate of The Academy for Five Element Acupuncture  and a certified practitioner and teacher of Zero Balancing, her sessions incorporate herbal medicine and hands-on acupressure therapy informed by theories of classical acupuncture. Numerous body/mind/spirit practices have informed her life’s work. For 17 years she was a professional contemporary dancer in New York City, then she trained as an Alexander Technique teacher (graduate of The Urbana School for the Alexander Technique which was run by Joan & Alex Murray) and in Yoga (at Integral Yoga in NYC). All of which give Jennifer a unique perspective on health, healing, and ways to be more fully present in your life.