Jennifer Allen combines her knowledge of many mind-body-spirit practices to help relieve physical and mental stresses. Whether you are looking for a way to peel off the tension from your day – or whether you’re interested in a deeper exploration of change or transformation, all are welcome.


Jennifer moved to Urbana-Champaign, IL after living in New York City for 17 years as a professional contemporary dancer. Jennifer is licensed to practice massage in Illinois (#227 007890), is a certified practitioner and teacher of Zero Balancing and a graduate of The Urbana School for the Alexander Technique run by Joan & Alex Murray. Trained at Integral Yoga in NYC, Jennifer also offers private yoga lessons. After years of  interest in energy medicine, Jennifer recently finished studying Acupuncture at The Academy for Five Element Acupuncture in Gainesville, FL. Soon she will be adding Classical Acupuncture to her services offered.

Many blessings,