Home » Jennifer Allen therapies » Welcome…


Happy Summer!

Due to an exciting excess of people interested in Zero Balancing and the Alexander Technique – I cannot see any new clients until the Fall. Thank you to all who enjoy coming so regularly! My apologies to those I cannot accommodate just now. Check back after September 23rd and we’ll see if we can fit you in! I thank you for your patience.

For therapists interested in learning Zero Balancing, I have set my Zero Balancing Teaching Schedule for 2014. 25 CEU’s are available for licensed bodyworkers and there are discounts available for signing up in advance. I have added a new class to my teaching repertoire – Freely Moveable Joints! This class expands the basic ZB protocol, where you learn new tools for working with many of the smaller joints: the shoulder, elbow, wrist, knees, jaw etc.  ZB I and ZB II are pre-requisites for taking Freely Moveable Joints.

Jennifer Allen Therapies has a presence on Facebook now. This page will have the most current information about my services, classes and community offerings. If you use Facebook, please visit and give me a LIKE!

Many blessings and I hope to see you soon,
xo Jennifer

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Jennifer Allen combines her knowledge of many mind-body-spirit practices to help relieve physical and mental stresses. Whether you are looking for a way to peel off the tension from your day – or whether you’re interested in a deeper exploration of change or transformation, all are welcome.

Jennifer moved to Urbana-Champaign, IL after living in New York City for 17 years as a professional contemporary dancer. Trained at Integral Yoga in NYC, Jennifer teaches private yoga lessons as well as Meditation and Vinyasa-influenced yoga classes at The Living Yoga Center and UIUC’s Campus Recreation Center. Jennifer is an Illinois state licensed massage therapist (#227 007890), a certified practitioner and teacher of Zero Balancing and a graduate of The Urbana School for the Alexander Technique run by Joan & Alex Murray.


“Jennifer Allen makes you feel awesome!”  – M.N.

“This work is amazing — grounding, freeing and transformative. I am especially grateful to experience the connection of more fluid and dynamic physical movement with the sense of expansive possibilities and growth in my mind and emotional being.” – L.M.


email: jenniferisgraceful_at_gmail _dot_com
phone: 217.721.6813

Hours of Operation:

Tuesday: 9-7pm

Wednesday: 9am-4pm

Thursday: 9-7pm

Friday: 9am-12:30pm

Saturday: 9am-4pm

New Rates

Zero Balancing or Massage Therapy:

Student: $45 for 60 min. – $65 for 90 min.

Non-student: $65 for 60 min. – $80 for 90 min.

Alexander Technique:

First Lesson: $40

Continuing: $50/individual lesson or $180/4 lessons

Private Yoga:

$60/individual session or $220/4 sessions

New Packages

Clarity: $2304 Alexander lessons & 1 Zero Balancing session

Peace: $2754 Private Yoga lessons & 1 Zero Balancing session

Ease: $3755  Ninety-minute bodywork sessions

Contentment: $75010  Ninety-minute bodywork sessions

  Gift Certificates are available, and make great gifts for friends, family, and colleagues. If you’re purchasing a gift certificate – please email me who it’s for and their mailing address. You can now pay online through Paypal – just click on the link and fill out the service you are interested in and the price. If you have a paypal account it will ask you to sign in – if you do not – you can pay with your credit card regardless.

I also accept cash, personal check, or Visa/Mastercard.


Please arrive a few minutes prior to your appointment time to account for possible travel delays.


Please allow 24 hours for cancellations.  If you must miss a scheduled appointment, and we are able to re-schedule you within one week, there is no charge.  If the missed appointment is not re-scheduled within one week, I reserve the right to expect full payment for the late cancellation.

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